Helping future and new mothers thrive, naturally.
Holistic fertility, pregnancy, and postpartum care for the motherhood journey.
Personalized herbal, nutrition, and holistic wellness support from an integrative health practitioner, and mama, who truly cares.
Hey there, I´m Jess
I’m a Clinical Herbalist, Holistic Nutrition Consultant*, Ayurvedic Postpartum Doula, and natural wellness practitioner supporting mothers along their fertility, pregnancy, and postpartum journeys.
As part of your holistic care team, I’m here to help you build the foundations for optimal health and support your dream of becoming a mother with personalized maternal and motherhood care.
Specializing in creating custom health and herbal protocols and tailored services designed for moms-to-be and new mothers, our approach blends elements of Western clinical herbalism, holistic nutrition, traditional healing systems of Traditional Chinese Medicine and Ayurveda, and mind-body practices to elevate well-being.
With my guidance and unwavering support, I’m here to walk alongside you every step of the way as you embark on your motherhood path.
I believe that optimal health is achieved through
Personalized Care | Herbal Medicine | Nourishment | Mind-Body| Community | Movement | Lifestyle
ways to work with me
MY SERVICES
Holistic Fertility Support Sessions
Personalized guidance for optimizing fertility through holistic approaches encompassing herbal support, fertility-specific nutritional advice, lifestyle adjustments and tailored strategies to support preconception and reproductive health.
Pregnancy Wellness Consultations
Naturally focused pregnancy support and tailored wellness plans to guide you through each trimester- including pre-natal nutrition support, herbs, and mind-body practices to nurture both the mother and baby’s well-being throughout the journey.
Postpartum Ayurvedic Doula Care
Helping new mothers prioritize their well-being and honor this sacred time with postpartum care that nurtures and nourishes physical, emotional, and spiritual health for faster healing, easier mothering, and long-lasting well-being.
Empower your journey into motherhood with personalized natural health and herbal support – get started today.
WHAT I SPECIALIZE IN
Herbal Health
Drawing upon Western Herbalism, the traditional healing systems of Chinese Medicine and Ayurveda, and modern health practices, I specialize in creating tailored herbal formulas to meet your unique needs.
Together, we’ll harness the power of herbal remedies to support and enhance your experience of motherhood.
Personalized Wellness Plans and Protocols
From fertility to pregnancy and postpartum—I thoughtfully design personalized and comprehensive wellness protocols.
Together, we’ll cultivate a roadmap tailored to your needs and empower you to nurture your health and vitality.
Heart-Centered & Mother-Focused Care
What every mom-to-be and new mom deserves is understanding, a safe space to voice fears and uncertainties without judgment, and unwavering support.
I’m here to offer just that with compassionate guidance as you experience the beautiful transformation of motherhood.
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RECEIVE SUPPORT ON YOUR MOTHERHOOD JOURNEY
Lean how we can work together
Working together is SIMPLE, and there’s support for exactly what you need right now! We’re in this together. No mama should walk this path alone.
Join the Community
Join a supportive and holistic group of mamas and mamas-to-be in my free FB Community Mama Grown: Nurturing Motherhood Wellness
my resources
HEALTHY LIVING GUIDES + RESOURCES
Let’s chat
Schedule a free 20-minute clarity consultation with me.
Maybe you’ve been struggling with infertility, want more support during your pregnancy, or are preparing for postpartum. We’ll uncover what it is you’re looking for help with and how I can best support you.