This part is easy.  To start, complete the contact form, and I will reach out to you to schedule a complimentary Mama Care Consultation.  

My postpartum doula packages include in-home visits centered around healing meals, warm oil massage (Abhyanga), customized herbal support, emotional check-ins, and gentle, hands-on guidance through the early weeks after birth. Each visit is grounded in Ayurvedic wisdom to support deep healing, rest, and rejuvenation.

The word doula comes from the ancient Greek, meaning “with woman”—a reminder that this role and mothers were always meant to be cared for. While conventional postpartum care often centers solely on the newborn, Ayurvedic postpartum care honors the mother as the one who must be deeply nourished in order to nourish others. When a mother is supported to rest and recover, she can show up with strength, confidence, and ease for herself and her baby.

My approach blends traditional Ayurvedic care with practical newborn guidance, so the whole family feels held. As a postpartum doula trained in Ayurvedic postpartum care, nutrition, and clinical herbal medicine, I offer a comprehensive level of support that is both therapeutic and deeply intuitive.

I’ve received certification from the Mahatma School of Ayurveda and advanced my training through the Sacred Window Studies School and the Conscious Postpartum Caregiver program. In addition, I’ve completed a DONA-approved postpartum doula workshop and have fulfilled all required client hours. My DONA certification is currently under final review and is expected soon.

Alongside foundational care, I offer several specialized services that most conventional doulas do not, including Abhyanga and Marma therapy, therapeutic cooking and meal planning, Ayurvedic belly binding, breathwork and pranayama, Reiki, and personalized herbal remedies.

My in-person Ayurvedic doula care is offered at $100/hour, which includes bodywork, in-home treatments, herbal support, newborn care and holistic Ayurvedic postpartum care.  When you book a package, you receive a built-in discount.

For postpartum cooking and meal support, meal bundles are available to meet varying budgets and needs.  All meal services include personalized consultations, custom menu planning, recipes,  eco-friendly containers, cooking, and delivery.   

I offer flexible payment plans (typically 2–4 installments with a 50% deposit). 

My packages are thoughtfully designed to be as all-inclusive as possible, so there are no surprise fees. That said, there are a few optional add-ons you might choose to include, such as a belly bind, custom herbal formulations, additional massages or massage oils to continue home care, or extra meals and visits beyond what’s included in your package. If you live outside my travel radius (10 miles from Canton, MA), a $50/hour travel fee may apply—but I’ll always let you know in advance. I’ll go over everything during our consultation so you feel clear and confident.

Depending on your package or postpartum meal bundle,  you’ll receive weekly nourishing, easy-to-digest meals crafted with Ayurvedic ingredients and built around the 4 stages of postpartum healing (cleansing, digestion, lactation, rejuvenation) to support your, energy, tissue repair, lactation, recovery, and vitality.

Meals are prepared and delivered on Monday for non-doula clients and during your first weekly doula visit each week for in-home doula care, depending on your package.

For doula clients, meals are prepared at the beginning of your visit so you are able to be fed and nourished throughout the day.  This ensures you receive both nourishing food and uninterrupted care —exactly when you need it most.

You don’t have to plan, prep, or clean—just warm , eat, and receive the nourishment your body truly needs.

I currently offer in-home Ayurvedic postpartum doula care in Massachusetts and throughout the Greater Boston area, including but not limited to:
Canton, Sharon, Norwood, Westwood, Newton,  Roslindale, Jamaica Plain, West Roxbury, Dover, Roslindale, Dedham, Milton, Quincy, Needham, and surrounding communities.

If you’re located slightly outside this area, feel free to reach out—I may be able to accommodate your location for an additional travel fee.

For those outside of my in-person service area, I also offer virtual postpartum planning sessions so you can still receive nourishing support no matter where you live.

I offer weekday, daytime support during your sacred postpartum window.

In-person Ayurvedic doula care is available Tuesdays, Wednesdays, and Thursdays between 9am to 3pm.

These visits are intentionally timed to support you during the day—when nourishing meals, healing bodywork, and emotional care are most restorative based on the Ayurvedic cycle of time flows best within a day.

✨ Mondays are reserved for postpartum meal preparation for both doula and meal delivery clients and virtual postpartum planning support.
✨ Fridays are set aside for time with my family.

Between visits, I’m happy to offer text support or brief virtual check-ins during business hours. You’re never alone on this journey.

Looking for Overnight Care?

While I don’t offer overnight doula care, I highly recommend the wonderful team at Boston Birth Village in Newton, MA for trusted overnight support.

Your wellness and your baby’s health always come first. In the event that you or I are feeling unwell, we’ll find a solution that supports everyone’s needs:

1. We’ll reschedule your visit to another day or week that works best.

2. If rescheduling isn’t possible and care is still needed, I can arrange backup support through my trusted network of postpartum doulas.

I only work with one to two families at a time, so there’s usually room to offer an additional visit when needed. My goal is to keep your care sacred, flexible, and rooted in presence.

Abhyanga oil massage, a traditional Ayurvedic practice that promotes relaxation, rejuvenation, and healing. With gentle strokes and warm oil, this massage offers mothers the opportunity to unwind, release tension, and restore balance to mind, body, and spirit.

Benefits include: 
-Deeply nourishing to the nervous system
-Increases circulation to flush out toxins
-Reduces aches and pains
-Speeds up recovery and helps to ease hormonal fluctuations
-Reduces stress, anxiety
-Improves milk flow and production
-Promotes relaxation for better sleep

Ayurveda highlights 108 marma points or energy points in the body. Marma points for postpartum provide additional support during the Abhyanga treatment and will help to bring relief to numerous physical and emotional discomforts. 

Traditional belly wrapping to stabilize the pelvis, support organ realignment, and promote grounding.

From an Ayurvedic perspective, belly binding grounds your nervous system by preventing air and space elements from entering the body, helps your organs come back into their proper positions, aids digestion, aids posture, and helps the new mother feel comforted and secure. It’s like an all day hug that feels SO GOOD!

Belly binding and an organic wrap is included with every package.

A midwife is a trained medical professional who can do many of the same things doctors do. They will see you for your monthly prenatal appointments and will deliver your baby. 

A birth doula provides emotional, physical, and educational support to a mama during pregnancy, labor + delivery.

A baby nurse is a professional who provides overnight care and support for your newborn—handling feedings, diaper changes, and soothing so you can rest. While some are licensed RNs, others use the term “baby nurse” without formal nursing credentials, so best to ask about training and experience if you have a specific preference. Babysitters and nannies can also help care for children, but typically offer daytime support rather than overnight care.

A postpartum doula focuses on taking care of the family following the birth of baby. A conventionally trained postpartum doula may offer assistance with light housework, watching younger children, caring for the newborn, and basic education on breast/chest feeding, and diapering.

An Ayurvedic postpartum doula focuses on caring for the mother so they can recover faster and bond with their new baby and family. They may offer Abhyanga oil massage, therapeutic prepared meals, herbal support, some light housework to keep the home feeling calm, newborn care, and supports the  family as needed to create a positive postpartum experience.

They play very different roles but can all be beneficial to an easeful and empowering pregnancy and postpartum experience.

A doula does not replace the role of your partner, but should rather complement or enhance the experience!

Your partner is also not a postpartum plan (as much as you may want them to be) as you’re both going through massive shifts and transitions and running on little sleep.

Having another support person in the postpartum period  allows for your partner to take breaks when needed but for mama to continue to feel supported. Having a doula will also let the partner enjoy the experience more and creates more bonding time for partner and baby while the mother receives postpartum care. 

It’s never too early to plan ahead—many families reserve their spot during the second or third trimester to ensure availability. However, if you’ve already given birth and feel called to this care, please  reach out. If I have space, I’d be honored to support you.

I usually recommend interviewing a couple of doulas to see who would be the best fit for you.

Certain doulas specialize in some areas over others. Neither is right or wrong, it just depends on what feels like the best fit for the mother and family.

Once you have that established and know that they have an opening for your estimated due date, you can get started with the process. 

I typically only work with one to two mamas at a time and my availability fills up fast, so if you are interested please get in touch and we can get started on creating your nourishing postpartum experience.

If you believe postpartum is meant to be a time of deep healing—not just survival, and you’re craving care that honors your body, your emotions, and your spirit, we’ll likely be a beautiful match.

I support mothers who value holistic, personalized care—rooted in nourishment, bodywork, ritual, and ancient wisdom—not as a luxury, but as a legacy. Because how you are cared for in postpartum shapes not only your long-term health, but the well-being of your family and the way we care for mothers everywhere.

If you feel drawn to this approach and want to feel truly seen, supported, and held through your Sacred Window, there’s a good chance we’ll work beautifully together.

You’re warmly invited to book a complimentary clarity call so we can connect, explore your needs, and make sure it feels aligned before beginning our work together.