Β Choose the service and support thatβs the best fit for you!
HOLISTIC HEALTH FOR THE MOTHERHOOD JOURNEY
1:1 Personalized Fertility Guidance
Receive personalized fertility guidance to alleviate stress and uncertainty surrounding conception. Our holistic approach incorporates herbal, nutritional, and integrative health practices, empowering you to unlock your fertility potential and prepare for motherhood.
This is a good fit if you are:Β
STRUGGLING TO CONCEIVE
Many moms-to-be feel unsupported and lost in their fertility journey, often told to “just keep trying.” Having someone listen to your story, understand your experiences, and support you in a collaborative care model can make all the difference.
FEELING STRESSED AND ANXIOUS
The emotional rollercoaster of infertility can cause stress and frustration for you and your partner. I offer gentle guidance, herbal support, and soothing practices to promote emotional well-being and resilience on your fertility journey.
OVERWHELMED BY INFORMATION
The abundance of fertility information can be overwhelming and confusing, leaving you unsure about the best path forward. Instead of navigating it alone, we will create a tailored plan just for you, providing clear guidance and support.
SEEKING FERTILITY NUTRITION SUPPORT
Conflicting advice on fertility foods can add stress and confusion to your journey. You will receive personalized, fertility-focused nutrition advice to support reproductive health and increase your chances of conception.
1:1 Tailored Pregnancy SupportΒ
Experience personalized andΒ holistic support to guide you through every stage of your pregnancy.
This is a good fit if you want:
SUPPORT WITH PREGNANCY NUTRITION
Pregnancy nutrition can be overwhelming, with conflicting information on what to eat and what to avoid, leaving you unsure about how to nourish yourself and your growing baby. We will discuss meals and strategies to help you receive the essential nutrients for a healthy pregnancy.
NATURAL SOLUTIONS FOR MANAGING PREGNANCY SYMPTOMS
From morning sickness to fatigue, pregnancy symptoms can take a toll on your physical and emotional well-being, making it challenging to enjoy this special time. We’ll discuss herbal supports and natural strategies to help you feel more comfortable throughout your pregnancy.
STRESS AND ANXIETY RELIEF
Pregnancy can bring up a range of emotions, including anxiety about the health of your baby, worries about childbirth, and concerns about becoming a parent. You’ll receive tools and practices to help you manage stress and cultivate more inner peace during your pregnancy.Β
TO PREPARE FOR BIRTH AND POSTPARTUM
Prepare for childbirth and postpartum with our comprehensive support. Beyond pregnancy, we provide herbal tools and strategies to ease anxieties and ensure a smooth transition into motherhood, supported by compassion and traditional healing wisdom.
Postpartum & Ayurvedic Doula Care
Experience the nurturing support of Ayurvedic Postpartum Care, a sacred journey dedicated to honoring the mother’s healing process during the postpartum period.
This is a great fit if you’re seeking:
POSTPARTUM NOURISHMENT & PREPARED MEALS
Enjoy nourishing meals prepared with healing Ayurvedic therapeutic recipes, tailored to support postpartum healing and recovery. Our meal prep service ensures that mothers receive the essential nutrients they need to replenish their bodies and nourish their health.Β
ABHYANGA OIL MASSAGE
ExperienceΒ Abhyanga oil massage, a traditional Ayurvedic practice that promotes relaxation, rejuvenation, and healing. With gentle strokes and warm oil, this massage offers mothers the opportunity to unwind, release tension, and restore balance to mind and body.Β Β
HERBAL POSTPARTUM SUPPORT
Herbal support to enhance healing and promote balance within the body. Herbs can help with promoting lactation, balancing hormones, and supporting digestion during the postpartum period.
TIME AND SPACE TO HEAL
Β Adjusting to becoming a mother, caring for a newborn, and nurturing family bonds can be both joyful and overwhelming. Postpartum doula care allows mothers to rest and recover. Mothers receive the support they need to honor the natural healing processes and embrace the sacredness of this transformative and beautiful time.
Need help deciding which offering is the best fit? Book a free 20-minute clarity discovery call.
We’ll take a few minutes to chat about your goals for your motherhood journey and how I can best support you in getting there.
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