work with me
HOLISTIC FERTILITY SUPPORT
Reclaim your fertility wisdom and find more
ease on your natural fertility journey.
personalized plan
THE FERTILITY & PRECONCEPTION CONSULTATION
Becoming a mother is a profoundly personal journey, and while the destination is clear, the path we take to get there is often unpredictable.
Together, we’ll create a holistic fertility plan. You’ll feel clearer and more confident about the steps you need to take to optimize your fertility, and you’ll receive tailored guidance with ongoing support along the way.
Your Fertility and Preconception Consultation includes one initial consultation, a personalized written plan, herbal formulas, and one follow-up session.
About Your Fertility and Preconception Consultation
Compassionate Fertility Guidance
The Fertility and Preconception Consultation consists of an initial 2-hour meeting followed by one additional follow-up session. We’ll focus on your fertility and preconception health goals, assessing where you need support, what you’ve tried so far, and create a plan for moving forward.
Holistic Approach
I will carefully review your current diet, herbs, and supplements while discussing holistic health aspects relevant to fertility. You will receive education and guidance on enhancing your fertility, naturally.
Personalized Plan
You’ll receive a written assessment, personalized herbal formulas, and a holistic fertility starting plan. This may include recipes, mind-body practices, and educational resources tailored to your specific needs and goals.
Follow-Up & Ongoing Support
We will get back together in 2-3 weeks for a follow-up session, where you can address any questions and update me on how the plan is going so far. You’ll have direct access to message me in between your sessions. If you want ongoing support, we’ll talk about ways we can continue our work together.
You don’t have to be on this journey alone.
WHAT YOU RECEIVE
After your 2 sessions together, you’ll have:
2 Hour Initial Consultation
We’ll start our work together with a 2-hour initial health consultation.
Together, we’ll discuss your health history, goals, concerns, and create a personalized roadmap to optimize your fertility.
Personalized Protocol and Wellness Plan
Designed just for you, you’ll receive a written assessment with nutrition, herbal, mind-body, and lifestyle suggestions.
This plan will include a tailored approach with strategies to enhance your reproductive health and optimize your fertility.
Custom Herbal Formulas
Unlock the healing power of nature with custom herbal formulas. Expertly crafted to support reproductive and fertility health. Custom herbal formulas are tailored to your individual needs and goals.
Foundational Fertility& Preconception Health Support
Our holistic approach encompasses key elements such as nutrition, stress management, sleep, rhythm, and routine. By addressing these pillars, we aim to optimize your reproductive health, enhance fertility, and support your journey towards conception.
Follow-Up Session & Ongoing Support
A 60-minute follow-up session is included in your consultation package. We’ll check in, review how you’re progressing, and answer any questions you may have.
After your initial session, we’ll discuss additional ways we can work together to continue receiving support as you navigate your fertility path.
Direct Messaging Access to Jess
Get quick answers to your questions by directly messaging me through your client portal in between your initial and follow-up sessions.
I want you to have the support you need. I do my best to respond to messages within 24 hours.
how it works
SCHEDULE YOUR CONSULT
You’ll head over to my Practice Management system (Practice Better) and pick a time that works for you for your initial consultation.
You can do that here.
I do offer weekend and evening appointments most months. Your first appointment will be two hours, and the follow-up appointment will be 60 minutes. We’ll schedule your follow-up appointment during your initial session. Payment plans are available at no extra cost to you.
PREPARE FOR OUR SESSION
You’ll receive an invitation to join Practice Better (please do this!). You will get a confirmation email within 24 hours.
Complete your new client onboarding forms. This will take about 30 -45 minutes.
You’ll also have a chance to upload any relevant documents you would like to share (e.g. lab reports, fertility charts) into a secure platform.
You’ll get a reminder message before our meeting, with a link to join the session.
LET'S MEET + YOUR TAILORED PLAN
We’ll connect via Zoom for your session in a spacious and supportive environment. By the end, we will have a solid foundation for creating your personalized fertility and preconception plan.
If we decide to integrate herbs, I’ll guide you on acquiring them separately*.
I’ll craft your tailored wellness plan, covering dietary, herbal, mindset, and lifestyle recommendations, along with extra resources. Your plan will be delivered within 3 business days.
*Herbal formulas are a separate cost from your consultation (I receive no compensation for herbal formulas you purchase). We’ll discuss your budget and determine the best strategy for working with herbs to support your fertility.
The Fertility and Preconception Consultation is a good fit if you are
Ready to create more balance and well-being in your health and life, including your fertility.
Seeking natural approaches to improve your fertility
Tired of trying to figure it out on your own
Looking for a personalized plan that will help you take action where it's needed most.
Together, we will develop a plan to help you find more inner ease and guidance on your fertility journey.
I’m here for hopeful mamas just like you…
I understand and want to help you become a mom.
I’m here to support you on your fertility path.
Results oriented
While I cannot guarantee you will get pregnant, my goal is to help you establish the foundations to optimize your chances of conceiving.
Compassion & Community
No mother should have to walk their fertility path alone. My approach to care is rooted in compassion and heart-centered client collaboration.
You’re welcome to join my free Mama Grown FB community was conceived out of the desire to create more space for aspiring and new moms to support and connect with one another.
Book your Complimentary Clarity Consultation Session today
Explore whether a Fertility and Preconception Consultation aligns with your needs. Schedule a complimentary clarity call consultation. During this session, we’ll discuss yourgoals and determine how I can best support you.
The Fertility and Preconception Consult costs $347 and includes one follow-up visit.
investment
READY TO GET STARTED ?
PAYMENT PLAN
3 PAYMENTS OF
$ 116
ONE-TIME FULL PAYMENT
ONE PAYMENT OF
$ 347
PAYMENT PLAN
2 PAYMENTS OF
$ 174
Please note for every new client, I conduct approximately 8-10 hours of research, determine personal constitution and energetic assessments, create herbal formulas with herb-drug interaction review if applicable, and customize nutrition and lifestyle strategies tailored to your specific health goals and needs. The price of this consultation package is what is required to provide vibrant support to you, sustainable fair wages for me, and the ability to provide for my family and serve my community. I look forward to working with you!
what you recieve
The consultation and resources provided are designed to support you step-by-step to support your fertility health and wisdom.
1:1 Virtual Consultations
These sessions are created with intention and spaciousness. You deserve to be heard and should feel supported during our time together.
Nourishing Recipes
Fertility-fortifying and nourishing recipes from both conventional and traditional healing approaches.
Fertility Tools & Workbooks
Understanding your menstrual cycle is an important part of your fertility journey. You’ll be provided with resources to help you track your cycle and ovulation, read fertility signs, and gain a deeper understanding of the phases of your cycle.
Direct Messaging with Jess
You’ll have access to quick 5-minute messaging through a secure platform so you get the support you need to keep making progress on your fertility journey.
Membership in Mama Grown Facebook group
Join our free Mama Grown Facebook community to connect with other hopeful and new moms on their motherhood journeys. This space was intentionally created to cultivate more connection and support for holistically-minded mamas.
Reliable Resources, Readings, and References
No more relying on Google. You’ll get access to reliable and accurate resources that are relevant to your specific health goals and concerns.
questions before getting started?
Frequently Asked Questions
How do I get started?
This part is easy. Schedule your initial consultation via Practice Better here.
If you want to schedule a complimentary Clarity Consultation call you’re welcome to do do to make sure we both feel we’re a great fit before moving forward with our work together.
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When do I pay for the service ?
You pay for your consultation at the time you book your session. Payment plans are available at no additional cost to you.
Are herbs safe for fertility support and during pregnancy?
Your and your future baby’s safety is my top priority.
Under most circumstances and for most people, herbs are safe. Herbs can be incredibly helpful and supportive for fertility and pregnancy. However, there are certain situations where herbs may not be appropriate.
My approach to working with herbs for fertility and pregnancy focuses primarily on nourishment, stress reduction, symptom management, and supporting the body to come into balance. We will talk about your fertility journey, history of pregnancy complications, miscarriages, and any concerns you have about working with herbs.
As a clinical herbalist, I am trained to determine how best to incorporate herbal support into your care plan. Some herbs are contraindicated and would not be used for fertility support or pregnancy and some are to be used with caution.
If during our time together you are preparing for IVF we will make adjustments to any herbal formulas as needed.
Client-centered care and collaboration are important pillars of my practice. Incorporating herbs at any point during our time together will be a joint decision that makes you feel comfortable and empowered in your health and well-being.
What happens if I get pregnant!? Can we still work together?
Helping you get pregnant is just the beginning, and I’d love to support you on your entire journey through motherhood!
After you successfully conceive and are preparing to have your baby, you can count on me for all things pregnancy and postpartum. From first-trimester nausea to postpartum nourishment and Ayurvedic doula care, I’m here for you every step of the way.
How do I know if you're the right practitioner for me ?
If you connect with my approach, my values, and want personalized compassionate support chances are we will be a great fit!
You can get to know me better in the Mama Grown FB group community, where I offer free guidance and education for mamas like you who want to have babies and grow their families.
You can also book a complimentary clarity call designed to give us both an opportunity to make sure we feel great working together before moving forward.
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